Welcome To NextYearLife

With lots and lots of confusing weight loss info out there…

It can be difficult to know where to start on your weight loss Journey

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Losing Weight Doesn't Have to Be So Hard

Right Food

Certain foods are Out right bad for your body. Some other Super food are very helpful if you want to lose weigh and stay healthy..

Weight loss diet
Belly fat exercises

Right Exercise

Exercises are made differently…A thousand crunches will not help you much if you want to burn fat. There are faster ways to lose fat with exercise.

Simple Hacks

Losing weight doesn’t have to be hard. There are simple hacks you can integrate into your life to make your journey effortless.

Working Behind the Scene...

Ultimately, its not just about losing weight, it goes beyond that.

It's about the next year of your Life.
Can your body take you through it Successfully?

Gozie Ezeh


Weight loss diet
Belly fat exercises

The articles you will find on our blog are backed by scores of research in nutrition, exercise physiology and other specialties. This blog would not be possible without the researchers behind them. Our deepest gratitude goes to them.